Meditation for Health, Happiness, & Peace of Mind - September 29th
Join us for an evening of relaxation, community, learning & fun! Many people struggle with meditation because they've never had instruction or coaching on proper technique. Donna will lead us in a chair meditation class as well as dispel myths & misconceptions about the practice.
Prior experience is NOT required.
Join us for an evening of relaxation, community, learning & fun! Many people struggle with meditation because they've never had instruction or coaching on proper technique. Donna will lead us in a chair meditation class as well as dispel myths & misconceptions about the practice.
Prior experience is NOT required.
Join us for an evening of relaxation, community, learning & fun! Many people struggle with meditation because they've never had instruction or coaching on proper technique. Donna will lead us in a chair meditation class as well as dispel myths & misconceptions about the practice.
Prior experience is NOT required.