Gentle Stretching Class - July 24th
Meet me on Main - Stretching with Andria Chan, LMT
Are you feeling stuck in your body and unsure of where to begin on your journey to relief? Join Andi for a transformative class on Gentle Stretching that is perfect for Beginners and also beneficial to everyone!
In this session she’ll introduce you to Active Isolated Stretching, her go-to method for alleviating pain and enhancing flexibility. This technique is designed to target trigger points, helping you release tension and regain comfort in your movements.
Forget about lengthy yoga classes — after this class you won’t need to set aside an hour everyday to gain the benefits of stretching. This focused approach allows you to experience the benefits of stretching in a time-efficient manner.
This is NOT a yoga class, but a practical workshop tailored for anyone looking to improve their well-being through gentle stretching.
Don’t let pain hold you back any longer. Sign up today and take the first step towards a more flexible, pain-free life!
Cost Per Person: $25/Limited to 8 people
Meet me on Main - Stretching with Andria Chan, LMT
Are you feeling stuck in your body and unsure of where to begin on your journey to relief? Join Andi for a transformative class on Gentle Stretching that is perfect for Beginners and also beneficial to everyone!
In this session she’ll introduce you to Active Isolated Stretching, her go-to method for alleviating pain and enhancing flexibility. This technique is designed to target trigger points, helping you release tension and regain comfort in your movements.
Forget about lengthy yoga classes — after this class you won’t need to set aside an hour everyday to gain the benefits of stretching. This focused approach allows you to experience the benefits of stretching in a time-efficient manner.
This is NOT a yoga class, but a practical workshop tailored for anyone looking to improve their well-being through gentle stretching.
Don’t let pain hold you back any longer. Sign up today and take the first step towards a more flexible, pain-free life!
Cost Per Person: $25/Limited to 8 people
Meet me on Main - Stretching with Andria Chan, LMT
Are you feeling stuck in your body and unsure of where to begin on your journey to relief? Join Andi for a transformative class on Gentle Stretching that is perfect for Beginners and also beneficial to everyone!
In this session she’ll introduce you to Active Isolated Stretching, her go-to method for alleviating pain and enhancing flexibility. This technique is designed to target trigger points, helping you release tension and regain comfort in your movements.
Forget about lengthy yoga classes — after this class you won’t need to set aside an hour everyday to gain the benefits of stretching. This focused approach allows you to experience the benefits of stretching in a time-efficient manner.
This is NOT a yoga class, but a practical workshop tailored for anyone looking to improve their well-being through gentle stretching.
Don’t let pain hold you back any longer. Sign up today and take the first step towards a more flexible, pain-free life!
Cost Per Person: $25/Limited to 8 people