Introduction to Eden Energy Medicine 101 (EEM 101) will explain how the Eden Energy Medicine course teaches you to recognize and work with energy as a vital, living, moving force that determines much about health and happiness. EEM 101 focuses on self-care using a combination of lecture, demonstration, discussion and practice to teach you how to communicate with your energy. The following information comprises EEM 101 and will be discussed as an overview in the Introduction to the class:
· The flow of energy.
· The Daily Energy Routine (10 – 12 excercises that balance many of our energy systems)
· Crossover Energies
· Staying Grounded
· Neurolymphatic Reflex Points (for detoxing and boosting immune system)
· Meridians (Pathways of Energy)
· Triple Warmer and Spleen (stress and the immune system)
Whether you want to de-stress, perk up or just feel more grounded, you’ll find lots of great Energy Medicine techniques designed to help you in Eden Energy Medicine 101.
Please call New Earth to reserve your space – 732-800-3300.
Presented by Kate Montesano