This group practice of silent meditation will initiate and/or support your personal practice of meditation.  We begin with a short session of qigong self-massage, listen to an inspirational reading and settle into silence.  During the silence a reiju [spiritual blessing] from the system of the practice of Reiki is offered to all present.  We end our time together with a prayer poem from Fr. Henri Nouwen.  All are welcome, whether you have no experience with meditation or are someone with and established meditation practice.
 

With Susan Andrews

Fee: $10