Workshop: A Journey in Meditation

Learn the ancient art of meditation. In this 4 week series, students will learn how to develop a meditation practice using the Hong-Sau technique of concentration. Classes are led by Kaitlyn Thomasey, an Ananda Certified Meditation Instructor. All levels are welcome. Call 732-800-3300 with any questions or to register. Pre-registration is required.

Series cost: $40